10 Feb 2017 @ 11:11 AM 

Fitness Model Program

NO endless cardio, fancy equipment and you don’t need to be on steroids to achieve that strong yet feminine sexy muscle tone!

  • NOW is the time to arm yourself with the tools you need to.. 
  • Create unbelievable feminine muscle definition!
  • Command more respect
  • Become more confident
  • Get noticed when you walk into a room!
  • No more wasting time and energy in the gym!
  • No more surfing the Internet for the “latest and greatest” routine or ‘quick fix.’
  • Shapely. Curvy. Healthy. You’ve got it all and you’re loving it!

 

Discover this:

How Much Protein do I need?

What type of Protein is the best?
 How much Cardio is enough?  
Do I do weights or cardio first?

How do I get rid of Cellulite?
 
How do I get rid of stretch marks?

To know more

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You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Posted By: Boris Clair
Last Edit: 10 Feb 2017 @ 11:18 AM

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 29 Jun 2016 @ 7:26 AM 

Yoga for Healing?

It’s easy to find yoga, it’s not as easy to find yoga specifically for those on a healing journey. So much of the popular yoga out there emphasizes power, intensity and sculpting.

Yoga for Healing is a holistic practice that addresses the mind, body and the soul. We allow our bodies to build strength gently while working to heal our nervous system and mental space.

In short…with Yoga for Healing you will: build strength, enhance joint movement, gain flexibility AND relax, modify and take things at your pace.

 

Discover this if:

You want to explore a more gentle style of yoga

You are recovering from an illness
You would love to have a down to earth yoga instructor that doesn’t take herself too seriously
 
You are ready to take this next step toward your health and happiness

You decide to shift your focus and seek out gentle classes
 
The road to recovery can feel lonely, but you are not alone

 

Want to know more?    

Click Here!

 

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Posted By: Boris Clair
Last Edit: 14 Oct 2016 @ 07:39 PM

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 07 Jan 2016 @ 10:42 AM 

Have You Really Done EVERYTHING You Need to Protect Yourself Against Complete Physical And Financial Annihilation?

This program can supercharge your level of fitness so you can lock in another 20 More Years Of Peak Performance Living!

The CORE Of The Program Consists Of EIGHT AUDIO SESSIONS That Break Down The Minimal Requirements For A Fully-Sustainable Approach To Peak Performance Living.

Discover:

  Peak Performance Living: What It Is And Why You Want It

Your Health As A Bank Account:  Are You Heading Towards Chapter 11?
Why exercise is so important to achieving peak performance health.
 
The ABCs Of The Science And Medicine Behind The Modern Day Anti-Aging Protocol

Food As A Tonic To Aging: Why Clean Eating Slows The Clock
 
Modulators To Peak Performance Living: Stress, Sleep, Sunlight

 

Want to know more?                                                       Click Here!

 

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Posted By: Boris Clair
Last Edit: 07 Jan 2016 @ 10:51 AM

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 03 May 2015 @ 10:37 AM 

50 ways to live to 100

As the American once put it: “I don’t eat junk food, and I mind my own business!” But there are many other ways – backed by science – to boost your longevity. Louise Atkinson reveals the latest thinking…

Amongst dozen of other useful tips try this:

Read upside down
Switch things up
Eat something red
Practice squatting
Floss every day
Hang out with healthy people

 

 

 

 

 

 

 

 

 

 

Want to know more?                                                       Click Here!

 

 

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Posted By: Boris Clair
Last Edit: 03 May 2015 @ 03:42 PM

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 28 Apr 2015 @ 8:38 AM 

How to Live 100 Happy Years

 

Free of Pain and Disease with a Calorie Restriction Diet. More than 400 years ago in Italy, a nobleman named Luigi Cornaro found himself dying before the tender age of 40. But Luigi didn’t want to die. On the advice of his doctors, he changed his lifestyle and went on the world’s first recorded calorie restriction diet. As a result of going on this low calorie diet, he lived to be 102 years, finally passing on peacefully in his sleep.

Discover:

 A 14th Century Approach to a Calorie Restriction Diet
 A Temperate and Healthful Life
 The Surest Method of Correcting an Infirm Constitution 
 The Method of Enjoying Complete Happiness in Old Age
 An Exhortation to a Sober and Regular Life in Order to Attain Old Age
 How to eat what agrees with your digestion (quality) and eat as little as possible (quantity)

 

Want to know more?                                                       Click Here!

 

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Posted By: Boris Clair
Last Edit: 28 Apr 2015 @ 08:46 AM

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 09 Apr 2015 @ 9:59 AM 

How Much Protein do I Need to Build Muscle?

 

Do you really need to eat extra protein? Discover if you’re being ripped off every time you take out your hard-earned cash to buy more protein powder. A Behind-The-Scenes Look At One Of The Fitness Industries Most Well-Kept Secrets From An Ex-Protein Supplement Developer And Research Scientist who agreed to ‘reveal it all. You’ve probably heard the following claims about protein and muscle building: The more protein you eat, the bigger you get. You need to eat protein every 3 hours to stay in a “muscle-building” environment. Protein powders are one of the only ways to truly build extra muscle.

 

Discover:

 If it is all leading to a form of Obsessive Compulsive Eating called Protein Guilt
 Exactly how much protein you really need to build muscle
 If you’re missing some vital information about the connection between protein and building muscle
 That huge amounts of protein are not necessary to building more muscle
 An abundance of scientific information that most academics are more than familiar with
 How you can actually burn LESS fat and carbohydrates by increasing your daily protein

 

Want to know more?                                                       Click Here!

 

You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Vision Longevity motivation finances success
perfect Vision Laws of Longevity Personal Motivation Personal Finances Real Success

 

Posted By: Boris Clair
Last Edit: 09 Apr 2015 @ 09:59 AM

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 06 Apr 2015 @ 10:10 AM 

Burn Fat, Build Muscle, Combat Aging,
with No Equipment in 19 Minutes a Day

 

You don’t need an expensive membership at some high tech gym, and you don’t need bulky, expensive equipment cluttering up your home. Research has proven again and again that certain exercise modalities trigger your body to release youthful levels of your own Human Growth Hormone and testosterone (and yes, you need it too, ladies!), while improving flexibility and maintaining bone density.

 

Discover:

 This full three-part system including sections on strength, cardio and nutrition
 This system gives you real world results, backed by research and science.
 How to never miss a workout, no matter how tight your schedule
 Why that powerful, life changing benefit will spill over into every other facet of your life
 How your muscles will not just look good, they’ll work better than before
 How to improve flexibility and maintain bone density

 

Want to know more?                                                       Click Here!

 

You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Vision Longevity motivation finances success
perfect Vision Laws of Longevity Personal Motivation Personal Finances Real Success

 

Posted By: Boris Clair
Last Edit: 06 Apr 2015 @ 10:10 AM

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 03 Apr 2015 @ 8:10 AM 

Every Year You Are Losing Crucial Vitality

But You Can Eliminate the Pain and Agony of Getting Older while Dramatically Improving your Ability to do What you Love with this Quick and Easy At Home System That Makes You Feel 20 Years Younger. Get Follow-Along Instructions from the World’s Top Functional Fitness Experts for All Fifty to Seventy-Year-Old Men and Women

Find out:

 The Special Report: Shocking Statistic About Growing Old
 Discover renewed energy so that you can do the things you’re doing now… even BETTER
 Dramatically increase your stamina and endurance
  Reduce or even eliminate any discomfort so you can get on the floor to play with your grandkids
 Have the peace of mind that you will be fit and healthy 10, 20 or even 30 years from now
 Be confident that you will have the physical ability to enjoy all wonders you have yet to accomplish

 

Want to know more?                                                       Click Here!

 

You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

wellness Mind Power Fitness nutrition weight loss
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Vision Longevity motivation finances success
perfect Vision Laws of Longevity Personal Motivation Personal Finances Real Success

 

Posted By: Boris Clair
Last Edit: 03 Apr 2015 @ 08:11 AM

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 30 Mar 2015 @ 9:36 AM 

Is There an Easy Way to Cleanse Completely?

Is it possible to win the battle against Acid Reflux Disease, Overweight, Arthritis, Candida, Hypoglycemia, and Pre-diabetes? Toxic Waste Matter Builds Up in Your Intestines, Making You Sick. 65,000, that is The Number of Human-Created Toxins Assaulting our Immune Systems. The Health Effects of Toxicity are Devastating.

 

Discover why:

 Joint pain and other ills are due to Poor hydration, lack of alkaline minerals, and inflammatory diet
 The culprit: wheat, dairy, meat, and artificial coloring and flavoring, processed sugar, and GMOs
 And pesticide, herbicide, fungicide, algaecide, pasteurized, homogenized, modified, fortified food
 Food which is antibiotic, toxic, synthetic, depleted, weak, bleached, colored, eroded and bar coded
 Nothing cleanses, heals, nourishes, and rebuilds a body like a super-food juice cleanse
 Cleanse Our Bodies of Toxicity, Rebuild Tissues Damaged by Toxicity, Rehydrate Every Cell with Living Water and Fresh Juices, Alkalize Our Bodies With Mineral-Dense Foods

 

Interested?                                                       Click Here!

 

You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Posted By: Boris Clair
Last Edit: 30 Mar 2015 @ 08:26 PM

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 27 Mar 2015 @ 9:13 AM 

Discover New 5 Minutes Mini-workouts

 You can melt excess whale blubber, double your energy levels, get pro-athlete fitness and real world or “useable” strength with easy to do 1 to 5 minute “Mini-Workouts.” 

Applying this new method you can:

Lose Weight: by Burning 225 Extra Calories — On The Days You Rest
Explode Your Energy Levels With Lightning Aerobics
Lower Your Resting Pulse Rate Without Jogging
Create Lightning Fast, Explosive And Ripped Athletic Legs
And Build Sexy Buns of Steel With Just One Exercise
Be Covered In Sweat And Get A Total Body Workout

 

Impossible?                                                       Click Here!

 

You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Stress Control Mind Power True Fitness Healthy Nutrition Weight Loss
Vision Longevity motivation finances success
perfect Vision Laws of Longevity Personal Motivation Personal Finances Real Success

 

Posted By: Boris Clair
Last Edit: 27 Mar 2015 @ 11:51 AM

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