04 Nov 2017 @ 7:26 PM 

 

5 Steps To Looking 10 Years Younger

 
 
Did you know that 90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat? That means you not only lose the only thing on your body that creates shape, tone, and strength—you also gain more fat every year, even if your calories stay the same.

Did you know that this is reversible at any age? That there are specific ways to move, eat, and think that tell your brain to STOP this rapid aging process… and even SLOW IT DOWN to the point where you’re aging less than a year for every year? That means you can look younger at 40 than you do at 35…

Discover more:

 Step 1: Forget Low-Fat Diets
 Step 2: Stop Running in Circles
 Step 3: Stop Blaming Everything On How Old You Are
  Step 4: Avoid Chronic Dehydration
 Step 5: Work Out LESS (Yes, Less)
 Now You Can Slow the Aging Process to A Crawl
Quickly Sculpt The Body You’ve Always Wanted
 Plus Make It Look As If You’re Aging ‘Backwards’
 And Do It All In Just 90 Minutes A Week

 

To know more

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You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Vision Longevity motivation finances success
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Posted By: Boris Clair
Last Edit: 04 Nov 2017 @ 07:40 PM

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Vegan

 
 14 Sep 2017 @ 6:14 PM 

 

The Vegan Miracle!

 

The Simple Guide is a clean and interactive book that will give you everything you need to know in order to transition to veganism.

Learn how to lose 30 pounds without even trying to!

Some astonishing facts about vegan athletes you wouldn’t even suspect.

Vegan cuisine is delicious, it will bring joy into your life and will give you the body that you always wanted !

 

Discover more:

 6 rules for an ultimate vegan lifestyle
 12 insanely famous athletes on a vegan diet and their example
 14 super-foods all described and listed for you
 20 quotes from famous people who are already vegetarians and vegans
 24 recipes of mostly raw, delicious dishes to help you with the basic cooking
 58 great references brought together to help you on your journey :
 books, medical association’s articles, movies, Youtube channels and videos…
 The description of an everyday routine

 

To know more

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You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Vision Longevity motivation finances success
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Posted By: Boris Clair
Last Edit: 14 Sep 2017 @ 06:29 PM

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 10 Feb 2017 @ 11:11 AM 

Fitness Model Program

NO endless cardio, fancy equipment and you don’t need to be on steroids to achieve that strong yet feminine sexy muscle tone!

  • NOW is the time to arm yourself with the tools you need to.. 
  • Create unbelievable feminine muscle definition!
  • Command more respect
  • Become more confident
  • Get noticed when you walk into a room!
  • No more wasting time and energy in the gym!
  • No more surfing the Internet for the “latest and greatest” routine or ‘quick fix.’
  • Shapely. Curvy. Healthy. You’ve got it all and you’re loving it!

 

Discover this:

How Much Protein do I need?

What type of Protein is the best?
 How much Cardio is enough?  
Do I do weights or cardio first?

How do I get rid of Cellulite?
 
How do I get rid of stretch marks?

To know more

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You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Vision Longevity motivation finances success
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Posted By: Boris Clair
Last Edit: 10 Feb 2017 @ 11:18 AM

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 28 Jun 2016 @ 7:57 AM 

Discover the Muscle Matrix Solution

Men can start using this simple “growth hack” today and can expect to see dramatic, visible and measurable gains in lean muscle mass in just a few short weeks or less…

Discover this:

What you MUST eat and drink directly before you work out to get maximum cell hydration

The one critical moment in each workout where it’s time to GO BIG OR GO HOME
The “5-8-20 method” to use daily to spark mega- gains for WARP-SPEED RESULTS
 
The workout protocols to know EXACTLY what to do when you enter the gym

These easy-to-follow protocols are for every experience level
 
Watch the explosion of new muscle erupting inside your arms, chest and pecs.

 

Want to know more?    

Click Here!

You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Vision Longevity motivation finances success
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Posted By: Boris Clair
Last Edit: 14 Oct 2016 @ 07:40 PM

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 03 May 2015 @ 10:37 AM 

50 ways to live to 100

As the American once put it: “I don’t eat junk food, and I mind my own business!” But there are many other ways – backed by science – to boost your longevity. Louise Atkinson reveals the latest thinking…

Amongst dozen of other useful tips try this:

Read upside down
Switch things up
Eat something red
Practice squatting
Floss every day
Hang out with healthy people

 

 

 

 

 

 

 

 

 

 

Want to know more?                                                       Click Here!

 

 

You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Posted By: Boris Clair
Last Edit: 03 May 2015 @ 03:42 PM

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 09 Apr 2015 @ 9:59 AM 

How Much Protein do I Need to Build Muscle?

 

Do you really need to eat extra protein? Discover if you’re being ripped off every time you take out your hard-earned cash to buy more protein powder. A Behind-The-Scenes Look At One Of The Fitness Industries Most Well-Kept Secrets From An Ex-Protein Supplement Developer And Research Scientist who agreed to ‘reveal it all. You’ve probably heard the following claims about protein and muscle building: The more protein you eat, the bigger you get. You need to eat protein every 3 hours to stay in a “muscle-building” environment. Protein powders are one of the only ways to truly build extra muscle.

 

Discover:

 If it is all leading to a form of Obsessive Compulsive Eating called Protein Guilt
 Exactly how much protein you really need to build muscle
 If you’re missing some vital information about the connection between protein and building muscle
 That huge amounts of protein are not necessary to building more muscle
 An abundance of scientific information that most academics are more than familiar with
 How you can actually burn LESS fat and carbohydrates by increasing your daily protein

 

Want to know more?                                                       Click Here!

 

You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Stress Control Mind Power True Fitness Healthy Nutrition Weight Loss
Vision Longevity motivation finances success
perfect Vision Laws of Longevity Personal Motivation Personal Finances Real Success

 

Posted By: Boris Clair
Last Edit: 09 Apr 2015 @ 09:59 AM

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 06 Apr 2015 @ 10:10 AM 

Burn Fat, Build Muscle, Combat Aging,
with No Equipment in 19 Minutes a Day

 

You don’t need an expensive membership at some high tech gym, and you don’t need bulky, expensive equipment cluttering up your home. Research has proven again and again that certain exercise modalities trigger your body to release youthful levels of your own Human Growth Hormone and testosterone (and yes, you need it too, ladies!), while improving flexibility and maintaining bone density.

 

Discover:

 This full three-part system including sections on strength, cardio and nutrition
 This system gives you real world results, backed by research and science.
 How to never miss a workout, no matter how tight your schedule
 Why that powerful, life changing benefit will spill over into every other facet of your life
 How your muscles will not just look good, they’ll work better than before
 How to improve flexibility and maintain bone density

 

Want to know more?                                                       Click Here!

 

You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Stress Control Mind Power True Fitness Healthy Nutrition Weight Loss
Vision Longevity motivation finances success
perfect Vision Laws of Longevity Personal Motivation Personal Finances Real Success

 

Posted By: Boris Clair
Last Edit: 06 Apr 2015 @ 10:10 AM

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 03 Apr 2015 @ 8:10 AM 

Every Year You Are Losing Crucial Vitality

But You Can Eliminate the Pain and Agony of Getting Older while Dramatically Improving your Ability to do What you Love with this Quick and Easy At Home System That Makes You Feel 20 Years Younger. Get Follow-Along Instructions from the World’s Top Functional Fitness Experts for All Fifty to Seventy-Year-Old Men and Women

Find out:

 The Special Report: Shocking Statistic About Growing Old
 Discover renewed energy so that you can do the things you’re doing now… even BETTER
 Dramatically increase your stamina and endurance
  Reduce or even eliminate any discomfort so you can get on the floor to play with your grandkids
 Have the peace of mind that you will be fit and healthy 10, 20 or even 30 years from now
 Be confident that you will have the physical ability to enjoy all wonders you have yet to accomplish

 

Want to know more?                                                       Click Here!

 

You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

wellness Mind Power Fitness nutrition weight loss
Stress Control Mind Power True Fitness Healthy Nutrition Weight Loss
Vision Longevity motivation finances success
perfect Vision Laws of Longevity Personal Motivation Personal Finances Real Success

 

Posted By: Boris Clair
Last Edit: 03 Apr 2015 @ 08:11 AM

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 27 Mar 2015 @ 9:13 AM 

Discover New 5 Minutes Mini-workouts

 You can melt excess whale blubber, double your energy levels, get pro-athlete fitness and real world or “useable” strength with easy to do 1 to 5 minute “Mini-Workouts.” 

Applying this new method you can:

Lose Weight: by Burning 225 Extra Calories — On The Days You Rest
Explode Your Energy Levels With Lightning Aerobics
Lower Your Resting Pulse Rate Without Jogging
Create Lightning Fast, Explosive And Ripped Athletic Legs
And Build Sexy Buns of Steel With Just One Exercise
Be Covered In Sweat And Get A Total Body Workout

 

Impossible?                                                       Click Here!

 

You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Stress Control Mind Power True Fitness Healthy Nutrition Weight Loss
Vision Longevity motivation finances success
perfect Vision Laws of Longevity Personal Motivation Personal Finances Real Success

 

Posted By: Boris Clair
Last Edit: 27 Mar 2015 @ 11:51 AM

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 09 Mar 2015 @ 9:49 AM 

What Are The Six Strength And Wisdom Principles?

 

Principles that can help you develop a strong character, construct strong hands, nourish your strong heart, assemble a strong tribe, earn a strong living, and cultivate a strong faith.

Learn how to:

Confidently command a new Character Of STRENGTH in the presence of others
Become a trusted, admired and influential leader amongst your peers
Construct a leaner more athletic body that resists injury and chronic pain
Increase your sphere of influence by building a “Strong Tribe”
Focus your natural strengths, talents and passions to serve other people
What Your Doctor Doesn’t Understand About Hormones & Optimal Fitness Levels


To know more:                                 
Click Here!

 

You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

wellness Mind Power Fitness nutrition weight loss
Stress Control Mind Power True Fitness Healthy Nutrition Weight Loss
Vision Longevity motivation finances success
perfect Vision Laws of Longevity Personal Motivation Personal Finances Real Success

 

Posted By: Boris Clair
Last Edit: 21 Mar 2015 @ 09:58 AM

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