06 Aug 2017 @ 10:33 PM 

Natural Choices Health
Choices for a healthier you…

 

Ever wondered how you could live a naturally healthier life?

Here are the answers and the best life saving tips on how to improve the quality of your life and those you love!

Do you want to live longer, happier and healthier?
Do you want to lose weight?
Are you anxious or stressed?
Are your affected by depression?
Are you concerned about your children’s well-being?

Discover more:

How to reduce stress to feel happier and healthier  
How to feel younger  
How to look younger  
How to live a long and healthy life by eating healthier  
How to keep your skin young looking  
 Eliminate negativity from your life to be happier and healthier  
How positive energy affects you  
The link between exercise and health  
Learn to recognize and target stress  
How to live longer

To know more

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You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Vision Longevity motivation finances success
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Posted By: Boris Clair
Last Edit: 06 Aug 2017 @ 11:16 PM

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 10 Feb 2017 @ 11:11 AM 

Fitness Model Program

NO endless cardio, fancy equipment and you don’t need to be on steroids to achieve that strong yet feminine sexy muscle tone!

  • NOW is the time to arm yourself with the tools you need to.. 
  • Create unbelievable feminine muscle definition!
  • Command more respect
  • Become more confident
  • Get noticed when you walk into a room!
  • No more wasting time and energy in the gym!
  • No more surfing the Internet for the “latest and greatest” routine or ‘quick fix.’
  • Shapely. Curvy. Healthy. You’ve got it all and you’re loving it!

 

Discover this:

How Much Protein do I need?

What type of Protein is the best?
 How much Cardio is enough?  
Do I do weights or cardio first?

How do I get rid of Cellulite?
 
How do I get rid of stretch marks?

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Posted By: Boris Clair
Last Edit: 10 Feb 2017 @ 11:18 AM

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 02 Jan 2017 @ 10:20 PM 

Unlock Your Hip Flexors

Our hip flexors are the engine through which our body moves. They control balance, our ability to sit, stand, twist, reach, bend, walk and step. Everything goes through the hips. And when our hip flexors tighten it causes a lot of problems in ordinarily healthy and active people.

The psoas is the only muscle in the human body connecting the upper body to the lower body.
The muscle attaches to the vertebrae of the lower spine, moves through the pelvis and connects to a tendon at the top of the femur. It also attaches to the diaphragm, so it’s connected to your breathing, and upon it sits all the major organs.

Tight hip flexors are the root cause of problems such as:

  • Back pain
  • Nagging joint pains in your legs, lower back or hips
  • Walking with discomfort
  • Hips locking up
  • Bad posture
  • Trouble sleeping
  • Sluggishness in day to day life
  • High Anxiety
  •  Digestive problems
  • Compromised Immune System
  • Circulatory issues
  • Loss of sexual performance
  • Lack of Explosiveness in the gym or sports

It’s often called the “mighty” psoas (pronounced so-az) for the many important functions it plays in the movement of your body.

The psoas is the only muscle in the human body connecting the upper body to the lower body.

The muscle attaches to the vertebrae of the lower spine, moves through the pelvis and connects to a tendon at the top of the femur. It also attaches to the diaphragm, so it’s connected to your breathing, and upon it sits all the major organs.

Discover this:

10 Key Moves you need to loosen your hip flexors

Unlock the hidden power in your body
Achieve peak performance day after day after day
 
Rapidly drop ugly body fat that stubbornly clings to your body

Train harder, heavier and gain strength faster than you thought possible
 
Hit your peak of sexual health

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Posted By: Boris Clair
Last Edit: 06 Feb 2017 @ 10:05 PM

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 22 Dec 2016 @ 10:58 AM 

Treat and Prevent Shoulder Injuries

You may feel frustrated because of the long-term pain you have been experiencing in your shoulders due to frozen shoulder, impingement, rotator cuff tears, etc. 

More and more people like yourself are coming to learn that surgery is not always the best solution for shoulder pain.

More often than not the issue can be addressed with proper stretching and shoulder strengthening exercises.

Even if you do go through surgery the pre and post rehab of the shoulder muscles using this exercise system will bring you back to normal functioning more quickly and with less chance of re-injury.

Discover this:

Being Pilates-based means that the exercises are done with the principles of:

control, precision, breathing,focus,concentration
Stretching exercises specific to the shoulder
 
Stabilizing exercises so you strengthen the deeper core muscles of the shoulder girdle

The strength exercises utilize dumbbells and stretch bands for resistance when you are ready
 
Detailed Descriptions of why you are doing the exercises and how to do the exercises correctly

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Posted By: Boris Clair
Last Edit: 06 Feb 2017 @ 10:05 PM

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 15 Nov 2016 @ 6:12 PM 

No Surgery Facelift!

Facelift Without Surgery is a true Do It Yourself face exercise program that women and men all over the world are buzzing about! It’s the face aerobics toning system that employs simple facelift exercises to remove wrinkles and tighten wrinkly, sagging skin.

Facelift Without Surgery is the very best facial gymnastics exercise program compiled for men and women of all ages who wish to immediately LOOK YOUNGER using acupressure and massage regimens. The program demonstrates how to attain a non-surgical facelift USING THE FINGERTIPS instead of the scalpel. It works fast! You can easily look a decade younger WITHIN 30 DAYS! Results can already be seen in as little as 4 days of starting this face yoga system.

Discover this:

You WILL look younger, have less face lines, firmer skin, and more facial color and glow

Eye bags and dark circles around the eyes will be diminished or completely eradicated
Sagging jowls and chubby cheeks will be tightened and lifted
 
Hollow cheeks will fill out

This form of non-invasive facelift is easy to maintain
 
You WILL feel and appear less stressed

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You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Posted By: Boris Clair
Last Edit: 06 Feb 2017 @ 10:06 PM

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 13 Oct 2016 @ 11:11 AM 

Is Your Health So GOOD That You’re Comfortable Picturing What’s In Store For You 30 Years From Now?

You are hard-working. You understand the meaning of sacrifice. And you would do almost anything to guarantee the safety and well-being of your family. This is an admirable trait – one that deserves the respect of everyone for whom you are willing to put your own health on the line to ensure that theirs never suffers.

And yet you see around you people struck down by the miserably slow and painful spectacle of cancer, kidney disease, emphysema … And for most part these are entirely preventable diseases that we bring on ourselves out of pure ignorance of factors that heighten our risk of contracting them.

Now, you would think that those of us who make it a practice to perform at the highest possible levels of efficiency and effectiveness would also be smart enough to avoid making the kinds of mistakes that encourage disease rather than forestall it.

Discover this:

Scientists are now applying their knowledge to extend our lifespan

Under the right circumstances there is no reason why you could not happily live 100 years or more
You’ll learn about telomeres and how to slow YOUR OWN genetic clock
 
Sitting shaves about seven years off your life span

Expect to MAINTAIN your ability to perform at the highest levels for decades longer
 
Reclaim years of quality time, and achieve a state of true unity of both healthy mind and body

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You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Posted By: Boris Clair
Last Edit: 14 Oct 2016 @ 10:57 AM

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 01 Oct 2016 @ 11:14 AM 

Learn China’s 1500 Year Old
Stay Young, Health And Energy Secret!

Shaolin Qigong is much easier to learn than Tai Chi, is far less strenuous than Yoga, offers all the benefits of Meditation and achieves better happiness, health and longevity results than all 3.

Qigong requires virtually zero athleticism, can be practiced almost anywhere and does not require any expensive supplements, pills or exercise gizmos.

Qigong has been proven to:

  • Stabilize blood pressure
  • Decrease stroke and mortality rates
  • Improve cancer and drug treatment
  • Improve the symptoms of senility
  • Improves memory, insomnia, vertigo, headaches and cholesterol
  • Relieves stress and increases relaxation almost like a mild tranquilizer


Shaolin Qigong is the best kept stay young, stay healthy, stay happy, energy secret in the world today. It only takes 10-15 minutes to practice and is the art of deliberately managing your ‘vital’ energy to help you live a happier, healthier and longer life. Vital energy (Qi or Chi) is the life force that keeps us all alive.

Discover this:

Naturally feel more energized, fresh and alert

  Improve, maintain and develop your health
Feel more confident
 
Get more done each day towards building the life of your dreams

Wake up your body’s NATURAL healing power
 
The 3 Core Skills of High Level Qigong

 

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You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Vision Longevity motivation finances success
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Posted By: Boris Clair
Last Edit: 14 Oct 2016 @ 07:37 PM

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 29 Jun 2016 @ 7:26 AM 

Yoga for Healing?

It’s easy to find yoga, it’s not as easy to find yoga specifically for those on a healing journey. So much of the popular yoga out there emphasizes power, intensity and sculpting.

Yoga for Healing is a holistic practice that addresses the mind, body and the soul. We allow our bodies to build strength gently while working to heal our nervous system and mental space.

In short…with Yoga for Healing you will: build strength, enhance joint movement, gain flexibility AND relax, modify and take things at your pace.

 

Discover this if:

You want to explore a more gentle style of yoga

You are recovering from an illness
You would love to have a down to earth yoga instructor that doesn’t take herself too seriously
 
You are ready to take this next step toward your health and happiness

You decide to shift your focus and seek out gentle classes
 
The road to recovery can feel lonely, but you are not alone

 

Want to know more?    

Click Here!

 

You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Stress Control Mind Power True Fitness Healthy Nutrition Weight Loss
Vision Longevity motivation finances success
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Posted By: Boris Clair
Last Edit: 14 Oct 2016 @ 07:39 PM

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 28 Jun 2016 @ 7:57 AM 

Discover the Muscle Matrix Solution

Men can start using this simple “growth hack” today and can expect to see dramatic, visible and measurable gains in lean muscle mass in just a few short weeks or less…

Discover this:

What you MUST eat and drink directly before you work out to get maximum cell hydration

The one critical moment in each workout where it’s time to GO BIG OR GO HOME
The “5-8-20 method” to use daily to spark mega- gains for WARP-SPEED RESULTS
 
The workout protocols to know EXACTLY what to do when you enter the gym

These easy-to-follow protocols are for every experience level
 
Watch the explosion of new muscle erupting inside your arms, chest and pecs.

 

Want to know more?    

Click Here!

You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Vision Longevity motivation finances success
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Posted By: Boris Clair
Last Edit: 14 Oct 2016 @ 07:40 PM

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 26 Feb 2016 @ 10:33 AM 

What if you could wake up every morning ready to jump out of bed with incredible energy
even on just a few hours of sleep?

Now, with this Phenomenal Wellness nutrition class, you can create extraordinary health and vitality, turning your life around, transforming how you feel, producing the energy and vibrancy you deserve in life.

This 5-week adventure – rich with inspiring lessons, secret missions and hands-on activities — will teach you how to adopt a set of simple, enjoyable and powerful principles to create a physically vital life, one where you’ll reignite the passion in your physical relationships and access the energy required to take your career and finances to the next level. Awaken after 6 or 7 hours of sleep with greater energy than you’ve ever dreamed of before!

Discover this:

Find Your Energy and Passion

You are your only limitation
Control and actively pursue the health, energy and vitality we all desire and deserve now
 
Your physical health is the foundation for everything else you do in life

Get motivated to claim back your life today
 
To lose one’s health renders science null, art inglorious, wealth useless

 

Want to know more?                                                Click Here!

 

You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

wellness Mind Power Fitness nutrition weight loss
Stress Control Mind Power True Fitness Healthy Nutrition Weight Loss
Vision Longevity motivation finances success
perfect Vision Laws of Longevity Personal Motivation Personal Finances Real Success
Posted By: Boris Clair
Last Edit: 26 Feb 2016 @ 10:40 AM

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