23 Aug 2015 @ 11:23 AM 

How to Make Health Resolutions

Really Work

Ever noticed how difficult it is to change bad habits? Ever decided to lose weight, start an exercise program or stop smoking? To no avail in the long term!

Why does one individual avoid planning about health issues while another is almost obsessive about researching health

Why does one person struggle to adhere to an exercise routine while another finds it second nature?


 Avoiding or seeking vigorous exercise
 Avoiding or seeking nutritional information
 Involvement in family health
 Health information seeking
 Openness to alternative versus tradition medicine
 Health risk factors for each pattern


Want to know more?                                       Click Here!



You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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Posted By: Boris Clair
Last Edit: 24 Aug 2015 @ 04:41 PM

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