03 May 2015 @ 10:37 AM 

50 ways to live to 100

As the American once put it: “I don’t eat junk food, and I mind my own business!” But there are many other ways – backed by science – to boost your longevity. Louise Atkinson reveals the latest thinking…

Amongst dozen of other useful tips try this:

Read upside down
Switch things up
Eat something red
Practice squatting
Floss every day
Hang out with healthy people

 

 

 

 

 

 

 

 

 

 

Want to know more?                                                       Click Here!

 

 

You might also want to improve other aspects of your life, then click below to discover new strategies that really work:

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perfect Vision Laws of Longevity Personal Motivation Personal Finances Real Success

 

 

 

Posted By: Boris Clair
Last Edit: 03 May 2015 @ 03:42 PM

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